Hydrotherapy and Heat Therapy for Athletic Performance Recovery

Whether you’re a weekend warrior or a seasoned athlete, recovery is just as important as training. At Sandollar Pool & Spa, we believe that hydrotherapy and heat therapy aren’t just luxuries—they’re essential tools for peak performance. Here’s how hot tubs, saunas, and cold plunges can help you recover faster and feel better after every workout. … Read More

Let’s Talk About Water Safety: Simple Steps That Save Lives

Let’s Talk About Water Safety 💦 When it comes to enjoying your pool or hot tub, safety should always come first. Whether you’re soaking in the spa or splashing in the pool, taking a few extra precautions can make all the difference. One fact that always stands out to us: ➡️ Pool fences can reduce … Read More

The Quadfecta: Your Ticket to Total Wellnes

What’s the Quadfecta, you ask? It’s our all-in, feel-good wellness mission: ✅ Soak in a hot tub ✅ Swim in an Endless Pool ✅ Sweat it out in a sauna ✅ Brave the cold plunge   Four powerful experiences, one total-body routine that hits all the right notes for physical, mental, and emotional well-being. Let’s … Read More

What Happens in a Cold Plunge (Doesn’t Stay in a Cold Plunge!)

If you’ve ever taken a dip in an ice-cold plunge pool, you know it’s an experience like no other. That first shocking moment, the tingling sensation, the rush of energy—it’s all part of your body’s natural response to extreme cold. But what exactly is happening beneath the surface? Let’s break it down step by step. … Read More

5 Amazing Benefits of Regular Hot Tub Soaks

Hot tubs aren’t just for luxury—they’re a powerhouse of health benefits! Whether you’re looking to ease muscle tension, improve circulation, or simply unwind after a long day, soaking in warm, bubbling water can work wonders for both body and mind. Here are five incredible reasons to make hot tub time a regular part of your … Read More

Endless Pool User Video

Ever wondered what it’s like to swim, exercise, and relax in an Endless Pool? 🤩 Check out this user tour and see firsthand how these incredible pools bring fitness and fun right to your backyard! 🏊‍♂️💦 With customizable currents for swimming, therapy, and low-impact workouts, an Endless Pool is perfect for any fitness level—or just … Read More

Winter Hot Tub Care: Keep Your Water Clean & Clear All Season Long

There’s nothing quite like slipping into a warm, bubbling hot tub on a crisp winter evening. But to truly enjoy your soak, you’ll want to make sure your water stays clean, clear, and inviting—even in the coldest months. Winter hot tub maintenance takes a little extra attention, but with the right routine, you can keep … Read More

Ultimate Holiday Gift Guide for Pool & Spa Lovers

Looking for the perfect gift for the pool or hot tub enthusiast in your life? This season, give a gift that brings relaxation, fun, and unforgettable moments! Here’s a guide to holiday gifts that will wow any pool or spa lover on your list. 1. A New Spa Cover Why They’ll Love It: A fresh, … Read More

How to Insulate Your Hot Tub for a Cozy Maine Winter

Maine winters are breathtaking, but they come with icy temperatures that can challenge even the most seasoned hot tub owners. Proper insulation not only keeps your spa toasty but also saves energy and lowers heating costs. Here are some practical tips to ensure your hot tub stays warm and efficient during those snowy months. 1. … Read More

30% OFF all in-stock above-ground pool liners

From June 24th to 29th, dive into incredible savings with 30% OFF all in-stock above-ground pool liners! 🏊‍♂️✨ Whether you’re updating your pool for the season or just looking to refresh your backyard oasis, now’s the perfect time to grab a deal and make a splash. Our top-quality liners are designed to make your pool … Read More

10 Secrets to Transforming Your Backyard Oasis into the Neighborhood Envy

Shh, don’t tell the neighbors!  We have an exclusive guide to transforming your backyard into a stunning paradise. This not only boosts your home’s property value, but also creates the perfect spot for your friends, family, colleagues, and neighbors to enjoy! Whether you’re dreaming of a luxurious hot tub retreat, a refreshing swimming pool, or … Read More

Endless Pool Benefits for the Family

Every household recognizes the backyard as the heart of the home, a sanctuary where relaxation and joy abound for every member of the family, from little ones to grown-ups. While a pool undoubtedly enhances this space, the arrival of colder months signals the end of pool season. It’s disheartening both for your family’s enjoyment and … Read More

Pool Opening Season – Why You Should Open Early & How to Prep Properly

As the days grow longer and warmer, many pool owners eagerly anticipate the start of swimming season. While it may be tempting to wait until the peak of summer to open your pool, there are compelling reasons to consider opening it earlier. In this article, we’ll explore the benefits of opening your pool ahead of … Read More

The Benefits of Radiant Pools

Crystal-clear water, shimmering under the sun’s gentle embrace on a summer day… Imagine that experience elevated to new heights with a Radiant Pool, where innovation creates a truly unparalleled swimming experience. But what sets Radiant Pools apart from traditional options? Let’s explore the myriad benefits that make Radiant Pools a game-changer in the world of … Read More

Hiring: Sales Assistant

Hiring Sales Associate Sandollar Spa & Pool – Brewer, ME $14 – $19 an hour Sandollar spa is a fast pace, customer centered pool and spa business seeking a Part Time experienced, motivated individual to work with our sales manager to increase hot tub sales. The perfect candidate will have at least 1-3 years’ experience … Read More

Hot Springs Hot Tubs: Elevate Your Relaxation Experience Beyond Jacuzzis

Hot Springs Hot Tubs: Elevate Your Relaxation Experience Beyond Jacuzzis When it comes to luxurious relaxation and hydrotherapy, few experiences rival the pleasure of soaking in a premium hot tub. As the demand for home spas continues to grow, the market is flooded with various brands and options. Among the top contenders are Hot Springs … Read More

Pool Design Guide

[watkins_ldp_plugin_shortcode type=”blog” console_id=”1332″]

Open Water Safety

[watkins_ldp_plugin_shortcode type=”blog” console_id=”1330″]

Saltwater or Freshwater Hot Tub – Which Is Better To Own?

The main difference between saltwater and bromine/ozone tubs is the way the chlorine is added. Do saltwater tubs use chlorine? In a saltwater tub you do not get away from chlorine, rather you make a natural form of chlorine on a constant basis from salt. As a matter of fact, saltwater tubs must maintain higher … Read More

How much will my electric bill go up with a hot tub?

Here in Maine we have some of the highest electricity rates in the nation.  We pay around $.20 a Kilowatt-hour with the national average being around $.13 a Kilowatt hour. Paying such a high rate makes it even more important to us to have a fully insulated and highly efficient tub design. In Maine, running … Read More

Can I run a hot tub if I lose power?

A hot tub can run without power with the use of a generator. There are two ways a tub can be connected and protected by a generator. It can be wired so that only the circulator pumps runs or so that the entire tub, including the heater can run. Recommendations on what approach to take … Read More

If I buy a Hot tub what else will I need?

Buying a hot tub is a big decision and no one likes surprises. As with most things, there are additional expenses that you will incur while setting up your new tub. The biggest expenses are the electrical work and the deck or pad. Hot tubs normally include an insulating cover which is key to maintaining … Read More

How much does a hot tub spa cost?

Surprising to many is that size, seating capacity and amount of jets have very little to do with the price of a hot tub or spa. The major drivers of spa and hot tub pricing are Quality Reliability Energy efficiency Longevity Jet type and massage Warranty Technology Features. Hot Tub Jets One great jet can … Read More

Increase Mobility

Arthritis Benefits If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or function. Immersion in warm water produces hydrostatic pressure on the body that … Read More

A Better Night’s Sleep

According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week. Find out how spending time in your spa before going to bed can lead to a deeper and more peaceful sleep.

Hydromassage Benefits

There are three factors at work in a spa: heat, buoyancy and massage. Working together, they create a totally relaxing hydromassage experience. The heat in a hot tub raises your body temperature, increasing circulation. The buoyancy of the hot tub reduces your body weight by 90%*, relieving pressure on muscles and joints with a relaxing … Read More

Will 20 Minutes In My Spa Really Matter?

We truly believe it will. At Caldera Spas, we believe it because we live it, and 20-minute renewal is part of our daily lives. From personal experience, we believe that 20-minutes a day can help you release tension, relax muscles and let go of all the clutter in your head. Science seems to concur. Recently, … Read More

What Should I Do Before My Hot Tub Arrives?

Once you’ve decided to buy a hot tub, there are quite a few jobs to complete to prepare for its arrival. Preparing for the arrival of your hot tub may seem like a lot of work at first, but your Caldera Spas dealer will help you through every stage and provide you with the resources … Read More

What Is Hot Tub Circuit Therapy And How Does It Work?

A Caldera Spas Hot Tub serves many purposes, including enhancing family time and allowing you to relax both mind and body. They also have a physically therapeutic benefit. Hot tubs are often used to release muscular tension or to help in the recovery of overworked muscles. What Is Hot Tub Circuit Therapy? A Caldera Spas … Read More

How Can A Hot Tub Enhance My Fitness Routine? Part 2

This is the second post in a two part series on how a hot tub can improve your fitness routine. Read part one here. A fully integrated workout strategy should go beyond the actual workout to include important essentials such as nutrition, rest and recovery time. Can I Stretch In My Hot Tub? Dynamic stretching is … Read More

How Can A Hot Tub Enhance My Fitness Routine? Part 1

A fully integrated workout strategy should go beyond the actual workout to include important essentials such as nutrition, rest and recovery time. This is the first post in a two part series on how a hot tub can improve your fitness routine. Recovery refers to techniques and actions taken to maximize your body’s ability to … Read More

What Can I Do With My Hot Tub Water When It’s Time To Change It?

There’s a great deal of attention on water conservation and smart water use, especially in areas of the country where rain or snowfall are below normal levels. Here are some tips to using your old spa water wisely. The water in your hot tub can be recycled for use around your home, decreasing the amount … Read More

Is A Test Soak Helpful Before Buying A Hot Tub?

At first, it seems a little odd – you narrow down the list of hot tubs you’re interested in, then go to the dealer, slip into your swimsuit and climb into a hot tub, right there on the showroom floor. If your dealer offers a test soak, take advantage of it. It’s a great way … Read More

Invest In Your Wellness Success –20-Minutes at a Time

When life gets busy—and it always does—it’s easy to let our wellness routines become anything but routine. And while taking some time for ourselves can be a challenge, it doesn’t have to become an afterthought.  Activities like exercise, meditation and personal reflection may very well be the missing ingredient to jump-starting productivity and regaining a … Read More

To Stay Connected, Try Being Less “Connected”

When people talk about staying connected to one another these days, we tend to think first of social media. With Facebook and Twitter, we can stay connected all day, every day. In fact, you’ll learn what people are having for breakfast, where they’re “checking in” and see adorable photos of their pets drinking from the … Read More

The Power of Water: Top 5 Benefits of Water Immersion

For centuries people have sought the wellness benefits of immersing themselves in water. From the Roman baths to today’s Caldera hot tub our attraction to water continues to help us think and feel our best. Whether it’s to soothe aches and pains, or to calm a restless mind, the transformative effect of water is quite … Read More

Soak Yourself to Sleep: A Natural Sleep Aid

Sometimes I have trouble falling asleep. Other times, I’ll wake up and can’t get back to sleep. It doesn’t happen all the time, but when it does, it seems to stick around for a while. Both situations are frustrating, especially when the alarm clock goes off in the morning. Evidently, I’m not alone. According to … Read More

Can My Hot Tub Improve My Sleep?

Sleep is normally preceded by a drop in body temperature. If that’s true, how could a hot tub help? First, soaking in a hot tub helps you relax mentally while the water’s buoyancy helps decompress your joints. Your circulation increases while your blood pressure and heart rate decreases, helping you reach a resting state. In … Read More